Upcoming events.

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
Apr
11

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

View Event →
The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
May
9

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

View Event →
The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
May
30

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

View Event →
The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
Jun
27

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

View Event →

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
Mar
7

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

View Event →
The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release
Feb
7

The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

The Liberated Body workshop series includes monthly open group dance movement therapy sessions. You will learn the fundamentals of dance movement therapy through dynamic embodied activities that encourage authentic self-expression and create a safe space for emotional release by facilitating the mind-body connection through movement.

View Event →
Gentle Morning Yoga Flow
Aug
29

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

View Event →
Sunset Flow Yoga
Aug
28

Sunset Flow Yoga

Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice.

View Event →
Gentle Morning Yoga Flow
Aug
22

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

View Event →
Sunset Flow Yoga
Aug
21

Sunset Flow Yoga

Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice.

View Event →
Gentle Morning Yoga Flow
Aug
15

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

View Event →
Sunset Flow Yoga
Aug
14

Sunset Flow Yoga

Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice.

View Event →
Gentle Morning Yoga Flow
Aug
8

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

View Event →
Sunset Flow Yoga
Aug
7

Sunset Flow Yoga

Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice.

View Event →
Gentle Morning Yoga Flow
Aug
1

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

View Event →
Sunset Flow Yoga
Jul
31

Sunset Flow Yoga

Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice.

View Event →
Gentle Morning Yoga Flow
Jul
25

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

View Event →
Sunset Flow Yoga
Jul
24

Sunset Flow Yoga

Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice.

View Event →
Gentle Morning Yoga Flow
Jul
18

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

View Event →
Sunset Flow Yoga
Jul
17

Sunset Flow Yoga

Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice.

View Event →
Gentle Morning Yoga Flow
Jul
11

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

View Event →
Sunset Flow Yoga
Jul
10

Sunset Flow Yoga

Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice.

View Event →
Gentle Morning Yoga Flow
Jul
4

Gentle Morning Yoga Flow

Start your day with nourishing Gentle Morning Yoga Flow classes every Thursday in the park. This mindful movement yoga practice is designed to relieve tension in stiff muscles and to help you set your intention for the day ahead.

View Event →
Sunset Flow Yoga
Jul
3

Sunset Flow Yoga

Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice.

View Event →

Current Offerings

I am currently offering individual and group dance movement therapy sessions and yoga classes. Book a free consultation to discuss your current needs today!