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The Liberated Body: A Dance Movement Therapy Series for Authentic Self-expression & Emotional Release

  • Aire Yoga Studio Cambrils Carrer General Prim, 4 Cambrils, CT, 43850 Spain (map)

Session 3

Earthly Connections: Grounding for Support through Shifting Emotions

You will learn grounding techniques to establish a connection with the Earth and explore various planes of movement.

Who is it for?

If you’re familiar with diverse spiritual and movement practices, including dance, yoga, meditation, and mindfulness, then this event series was made for you.

If you don’t have previous dance experience, but you’re interested in exploring the mind-body connection more profoundly, you’re very welcome to join!

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March 15

Bodies in Harmony: Your Inner Rhythms and How to Externalize Them
Next
April 12

Bodies in Harmony: Shared Sensations and Mirror Neurons