Session 6

Free to Play: Self-liberation Accompanying the Inner Child

During this final session, you will be challenged to reconnect with your inner child, perhaps returning to an earlier life moment, while engaging in playful activities.

Who is it for?

If you’re familiar with diverse spiritual and movement practices, including dance, yoga, meditation, and mindfulness, then this event series was made for you.

If you don’t have previous dance experience, but you’re interested in exploring the mind-body connection more profoundly, you’re very welcome to join!