Join me every Wednesday for a rejuvenating Sunset Flow Yoga class at the beautiful Platja l'Arrabassada beach. As the sun dips below the horizon and the moon rises, we will flow through a mindful yoga practice designed to cultivate the mind-body connection through meditation, breathwork, and asana practice. 

Whether you're an absolute beginner or have an established yoga practice, this class will give you a nourishing experience to reset and recharge. Practicing yoga in nature has been proven to boost mood, reduce stress, and deepen the meditative aspects of the practice.

Unwind, restore, and welcome the evening with an uplifting community of yogis! Bring a towel, some water, and an open ❤️

Time: 7:30 p.m.
Date: Every Wednesday in July & August
Place: Platja l’Arrabassada
Price: €7 drop-in or €25 for a 5-class card (Bizum or cash)
What To Bring: a large towel + water

I look forward to practicing with you under the stars ✨

Please join the Facebook or WhatsApp community to confirm your attendance:
https://www.facebook.com/groups/tarragonadanceyogamovementcommunity
https://chat.whatsapp.com/BuulKjbIYWv8VaLk7JRH3X