Relax Your Body, Relax Your Mind
Come Unwind After A Long Day
Move through slow and fluid yoga sequences to stretch your tight muscles, relieve muscle tension, & alleviate mental stress.
Develop your body awareness through slow conscious movement, breath work, & self-observation.
Perfect for you if you’re beginner or intermediate level!
What to bring:
Yoga mat
Water
What you’re ready to release
Get in touch if you have any questions. See you soon!
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Relaja Tu Cuerpo, Relaja Tu Mente
Ven A Desconectar Después De Un Día Largo
Realice secuencias de yoga lentas y fluidas para estirar tus músculos tensos, aliviar la tensión muscular y soltar el estrés mental.
Desarrolla tu conciencia corporal a través de movimientos lentos y conscientes, trabajo de respiración y auto-observación.
¡Perfecto para ti si eres principiante o de nivel intermedio!
Que traer:
Esterilla de yoga
Agua
Que estas list@ para dejar ir
Contáctame si tienes cualquier pregunta. Hasta pronto!
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Date/Time: Thursday from 20:30-21:30
Adele Tarragona, Carrer de Reding, 18
Reservations: +34 619 185 463 / info@marjoriejeanvera.com
About Marjorie:
A yoga practitioner since 2010 and teacher since 2017, Marjorie is a dancer, yogi, and dance movement therapist. She completed her formal 200-hour yoga teacher training in Mysore, India, in Ashtanga Vinyasa; she also has experience teaching Hatha, Vinyasa, and Yin yoga.
The yoga she offers combines elements of these practices, along with therapeutic techniques in an effort to provide a safe environment for connecting deeply with the self through mind and body awareness.
Payment Info:
Price: €35 monthly via Bizum +34 692 274 512 or in cash
*Trial class is free!
Space is limited so please confirm your attendance via WhatsApp +34 619 185 463 or email info@marjoriejeanvera.com.